We’re in this together
The longer you suffer with pain, the more you'll branch out to see what else can help you. In addition to my pain and sleep medication, I've researched for natural alternatives to see what can help with chronic pain. There's eating healthily, using relaxation techniques or yoga, to name a few. Those of you who have read my previous blogs will know, my condition means I struggle to sit in a chair, let alone attempt a 'downward facing dog', so that's out of the question. Another recommendation that came, mentioned joining a support group. Now I'm not an overly social person, so thankfully times have changed, and joining any groups didn't require me to actually leave my house or to sit in a circle with lots of strangers. However, the internet can sometimes get a bad reputation for a lot of the wrong doing in the world. I'm sure we've all Googled some health symptoms at some stage, and then managed to convince ourselves the worst will inev...